Enkephalins
Calm, Well-being, Self-Concept, Pain Management
Enkephalin Functions in:
  • Internal calm
  • Sense of well being
  • Feelings of euphoria
  • Self-concept
  • Pain management
  • Psychological Pain Relief
Enkephalin Deficiencies result in:
  • Internal turmoil
  • Fearful, unsecure feelings
  • Lack of 'completeness'
  • Sense of inadequacy
  • Feelings of inferiority
  • Never feels "equal"
  • Poor pain control
Supplements required:
  • D-Phenylalanine
  • Vitamin B6
  • Folic Acid.
Useful sources of building blocks for dopamine:
  • fish
  • algae
  • wheat germ
  • green leafy vegetables
  • tortula yeast
  • egg yolks
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